Shop Fantasy Central Golf Guide Email Travel Subscribe SI About Us Inside Game Gang

 
  U.S. SPORTS
  scoreboards
baseball S
pro football S
col. football S
pro basketball S
m. college bb S
w. college bb S
hockey S
golf plus S
tennis S
soccer S
motor sports
olympic sports
women's sports
more sports
 WORLD SPORT

EVENTS
 Sportsman of the Year
 Heisman Trophy
 Swimsuit 2001

CENTERS
 Fantasy Central
 Inside Game
 Multimedia Central
 Statitudes
 Your Turn
 Message Boards
 Email Newsletters
 Golf Guide
 Cities
 Work in Sports

CNNSI.com GROUP
 Sports Illustrated
 Life of Reilly
 Television
 SI Women
 SI for Kids
 Press Room
 TBS/TNT Sports
 CNN Languages

COMMERCE
 SI Customer Service
 SI Media Kits
 Get into College
 Sports Memorabilia
 TeamStore

Inside Baseball

Click here for more on this story
Latest: Tuesday September 26, 2000 05:16 PM

Rocking And Firing  

A mechanical adjustment by John Rocker could spell trouble for the Braves' playoff foes

By Stephen Cannella

Sports Illustrated

September 16 was a scary day for potential Braves postseason opponents. Entrusted with an eight-run lead in the ninth inning against the Diamondbacks, Atlanta reliever Scott Kamieniecki coughed up five runs, and Terry Mulholland then let in one more, all without their retiring a batter. With the score 12-10 and the Bank One Ballpark crowd roaring for more scores, Braves manager Bobby Cox summoned embattled lefthander John Rocker. Rocker sprinted to the mound and struck out the side on 13 pitches. "He completely shut them down," said Atlanta pitching coach Leo Mazzone. "He threw some gas."

  By lessening the tension in his motion, Rocker has regained location without losing velocity. Tom DiPace
Not that Cox lacked for options in closing out that game. The Braves' bullpen, so often a question mark during Atlanta's decadelong romp atop the National League, through Sunday led the league with a franchise-record 52 saves and had three relievers in double figures -- lefthanders Rocker (23) and Mike Remlinger (12) and righthander Kerry Ligtenberg (12). The Braves had converted 80% of their save opportunities, the best rate in the majors. "We all have a lot of confidence in our bullpen," says catcher Javy Lopez. "Especially at playoff time."

The ringleader of the group is again Rocker, who has quietly regained his form after a troubled first half. Suspended for the season's first two weeks because of his controversial remarks to SI last December, Rocker started badly and was sent to Triple A Richmond on June 5. He was recalled on June 14 but continued to struggle, giving up five runs and walking eight in his first five outings. Since then Rocker has excelled. Through Sunday he had nailed down 11 of 12 save opportunities and had a 1.30 ERA in 30 games. During the last month he has been especially fearsome: In 13 appearances since Aug. 20 Rocker had struck out 19, walked one and allowed only two runs in 12 2/3 innings. "Over the past four or five weeks he's looked just like he did last year," says Mazzone, referring to Rocker's breakout season, in which he went 38 for 45 in saves and whiffed 104 batters in 72 1/3 innings.

Rocker's resurgence has been spurred by an adjustment he made in his mechanics soon after returning from the minors. Upon watching videotapes of his 1999 outings and comparing them with his 2000 efforts, Rocker and Mazzone discovered that Rocker's left arm was tensing up as soon as he separated his hands in his delivery. Last season he had stayed relaxed until he reached the top of his motion. The extra tension was slowing Rocker's arm as he reared back, thus throwing off the timing of his delivery, flattening his breaking ball and causing his pitches to stay high in -- or above -- the strike zone. "He was trying to do too much, trying to throw harder than he could," says Mazzone. "I told him, There's nothing wrong with throwing 95 and knowing where the ball is going."

The extra arm tension was also wearing Rocker out, a problem that disappeared once the flaw was corrected. "After pitching an inning or so, he'd say, 'Man, I feel like I just threw nine innings,'" says Mazzone. Since the beginning of July, Rocker had pitched on back-to-back days seven times through Sunday; he had allowed only one earned run, struck out seven and walked two in those second-day games -- a sign that he was ready for frequent work in a short postseason series.

"He's more in control," says Lopez of the closer. "He's not the same guy I saw at the beginning of the season."

Issue date: October 2, 2000

For more Inside Baseball see this week's issue of Sports Illustrated, on newsstands Wednesday, September 27. Click here to subscribe to SI.

 
Related information
Stories
Inside the NFL
Inside College Football
Scorecard: All Fall Down
SI Online: Current Issue and Archives
Multimedia
Visit Multimedia Central for the latest audio and video
Search our site Watch CNN/SI 24 hours a day
Sports Illustrated and CNN have combined to form a 24 hour sports news and information channel. To receive CNN/SI at your home call your cable operator or DirecTV.


CNNSI Copyright © 2001
CNN/Sports Illustrated
An AOL Time Warner Company.
All Rights Reserved.

Terms under which this service is provided to you.
Read our privacy guidelines.