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All in a Day's Play

Bored? Jump into one of these seven great adventures that require only a day -- and a whole lot of nerve

  Have a vertical adventure. V.J. Lovero

By Deborah Moss

Spring has sprung, and you're craving an adrenaline rush -- you deserve a reward for making it through the winter. Trouble is, adventures take time and money, and you're a little short on both.

We have the answer, a way to satisfy your craving without breaking the bank: day-tripping. All you need is a day, an I'll-try-anything attitude and a little coin.

You can hit new heights (skydiving and rock climbing) or go below the surface (caving and scuba diving). You can ride the rapids (white-water rafting) or the trails (mountain biking and all-terrain skating). All these trips are beginner-friendly, so pick your pleasure. If you don't live near our chosen spots, we've provided Web sites so you can find a place near you to raft, climb or fly.

So why are you still sitting there? Get going.

Wild Cave Tour
WHERE: Mammoth Cave National Park, Ky.
WHEN: April-October
HOW MUCH: $35
AGE: 16+
CONTACT: 800-967-2283
WEB SITE: www.nps.gov/maca/macahome.htm

See if spelunking is as fun to do as it is to say. At Mammoth Cave National Park, the world's most extensive cave system, you'll crawl, climb and squeeze through five of the more than 300 miles of charted passageways. Bonus view: crystal-covered walls.

If you want to explore even farther down under, try visiting the Web site of the National Speleological Society, at www.caves.org/info/grotto.

Skydive Arizona
WHERE: Eloy, Ariz.
WHEN: All year
HOW LONG: 3 hours
HOW MUCH: $140 (tandem jump)
AGE: 18+
CONTACT: 800-858-JUMP
WEB SITE: www.skydiveaz.com

Sprout some wings, or come close anyway: Leap into thin air. First, you're strapped to an instructor (first-timers usually jump tandem), and then, after the plane climbs to 13,000 feet, the doors open and you and your instructor topple out, free-falling 7,000 feet in about a minute. Then you pop the chute and enjoy a peaceful, five-minute float to terra firma.

For a state-by-state drop-zone directory, log on to the U.S. Parachute Association's Web site, www.uspa.org/GroupMembership/DropZone.htm.

Dirt Camp Resorts Program
WHERE: Offered at ski resorts throughout the country. Contact Dirt Camp for a location near you.
WHEN: July-September
HOW MUCH: About $75 (cost varies from resort to resort)
AGE: 12+
CONTACT: 800-711-DIRT
WEB SITE: www.dirtcamp.com

Whether you want more clearance on your bunny hops or have never even hopped onto a mountain bike, Dirt Camps are for you. In the morning you're fitted on a bike (your own or a rental) and instruction begins. Afternoons are devoted to everyone tearing it up on single-track trails (in groups according to skill level), with instructors riding along to give tips on techniques.

Vertical Adventures Rock Climbing School
WHERE: September-May in Joshua Tree, Calif.; June-August in Idyllwild, Calif.
WHEN: All year
HOW MUCH: $80
AGE: 12+
CONTACT: 800-514-8785
WEB SITE: www.vertical-adventures.com

Spiderman will have nothing on you once you finish a day hanging from your fingertips. However, novices must start on the ground, where they learn everything from climbing lingo to rappelling techniques. (Advanced climbers are welcome too; they'll dive right into more challenging instruction.) Then it's time to climb, starting with face-climbing on low-angle rocks then going vertical.

If you can't make it to California, you can find a certified guide near you by visiting the Web site of the American Mountain Guide Association, at www.amga.com/guides/rock.htm.

Discover Scuba Diving
WHERE: Professional Association of Diving Instructors (PADI) dive centers and resorts around the nation
WHEN: All year
HOW LONG: 3-4 hours
HOW MUCH: $50-$100
AGE: 12+
CONTACT: 800-729-7234
WEB SITE: www.padi.com

After learning the basics (such as how to clear your mask and equalize the pressure in your ears) in the comfort of shallow water, you'll descend 40 feet under the waves to hang with the sea anemones. If you're ready to change your name to Jacqueline Cousteau after your dive, ask PADI about its limited-certification program, which allows students to dive to 100 feet with an instructor.

Holiday Expeditions White-water Rafting
WHERE: Green River or Colorado River, Utah
WHEN: May-September
HOW MUCH: $55 ($40 for 18 and under)
AGE: 4+
CONTACT: 800-554-RAFT
WEB SITE: www.bikeraft.com

Skim along the river's surface as you paddle solo in an inflatable kayak. Or let the guide work while you admire the scenery. Your group picks the way you want to see the river: in a kayak, oar-powered boat (the guide rows) or paddleboat (both guide and guests paddle).

To find where you can go white-water rafting nearby, log on to Riversearch, www.riversearch.com.

Rollerblade Blade Cross
WHERE: Throughout the U.S. Check Rollerblade's Web site for a spot near you
WHEN: April-October
HOW MUCH: Free
AGE: All ages
CONTACT: 800-232-ROLL
WEB SITE: www.rollerblade.com

Cross mountain biking with downhill skiing and in\!line skating, and you get ballistic all-terrain skating. Intrigued? We thought so. At events this spring and summer, Rollerblade is offering free lessons (with equipment) to teach you how to cruise over roots and rocks, bomb downhill -- and still make it home in one piece.


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