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...OR YOU CAN BUY A $25 BIOGRAPHY AND LIFT IT OVERHEAD 150 TIMES A NIGHT
Jay Cronley
August 11, 1975
Total Fitness: In 30 Minutes a Week (Simon and Schuster, $6.95) is a book with a message. The message is that Total Fitness made the bestseller list, which probably proves that people have been reading books when they should have been exercising.
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August 11, 1975

...or You Can Buy A $25 Biography And Lift It Overhead 150 Times A Night

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Although some exercises seem geared for the executive whose most recent exercise was sniffing wine, even a reasonably fit person can learn something from the book. I learned that you can lose weight or become fitter without injuring yourself.

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