Wilson loads up on carbs and protein every Saturday afternoon before game days: He'll consume up to six bowls of pasta with marinara or Alfredo sauce between 3 p.m. and 9 p.m. Then, on Sunday mornings, a few hours before game time, he'll knock back two salmon steaks and a couple of baked potatoes.
His Saturday-morning binges break nutritional rules. "I'll eat six doughnuts, Frosted Flakes, fruit," he says. Lott doesn't recommend Wilson's sugar habit, but he won't change it. "He's genetically blessed, and he works his tail off," Lott says. "He could eat three Big Macs, fries and a shake every day and still have three percent body fat."