There is a
problem in the United States today, one which goes far deeper and has more
serious implications for the future of the nation than many of those which
haunt the headlines daily. It is the problem of the physical fitness of U.S.
youngsters, and it was highlighted recently in its most dramatic form at a
White House luncheon. The luncheon was the idea of John B. Kelly Sr., a wealthy
Philadelphia contractor and onetime national sculling champion. A few months
back, Kelly had been shown a report which originally appeared in The New York
State Journal of Medicine on the physical fitness of youngsters, and the
findings looked so horrifying that he passed them on to Senator James Duff of
Pennsylvania who, in turn, took the matter up with Dwight D. Eisenhower.
Present at the
luncheon were Kelly, Duff and 30 sports celebrities, numbering among them such
stars as Tony Trabert, Jack Fleck and Willie Mays. But this was one day the
stars sat back. Along with the President, they listened in silence to a report
by the two researchers whose findings had prompted the luncheon. The two
researchers were Hans Kraus, M.D., Associate Professor of Physical Medicine and
Rehabilitation at New York University, and Miss Ruth (Bonnie) Prudden, Director
of the Institute for Physical Fitness at White Plains, N.Y. When they finished
their report, the President called the problem a serious one. It was, he said,
even more alarming than he had imagined. The President's guests could not help
but agree.
In essence, what
Dr. Kraus and Miss Prudden had told the gathering was this:
?that 57.9 % of
U.S. youngsters tested for physical fitness failed one or more of six tests for
muscular strength and flexibility while only 8.7 % of European youngsters
failed.
?that 44.3 % of
the U.S. youngsters failed the one flexibility test included in the above six
tests while only 7.8% of the European youngsters failed.
?that 35.7% of
the U.S. youngsters failed one or more of the five strength tests included in
the above six tests while only 1.1% of the European youngsters failed. In
Austria and Switzerland, the rate of failure was only 0.5%.
In this article
SI presents the problem of the physical fitness, or rather unfitness, of U.S.
youngsters in its full scope as the result of exhaustive interviews with the
Kraus-Prudden research team and other authorities on the subject throughout the
country.
The six tests on
which the above figures are based are known collectively as the Kraus-Weber
Tests for Muscular Fitness (see drawings below). They are the product of 15
years of research by Dr. Kraus and Dr. Sonja Weber in the Posture Clinic of
Manhattan's Columbia-Presbyterian Hospital. Since their development, the
Kraus-Weber Tests have been administered to 4,264 youngsters in the U.S. and
2,870 children in Austria, Italy and Switzerland. (More than 40,000 U.S.
youngsters have actually taken the tests, and while the results have not been
published the rate of failure remains substantially the same.)
The U.S. and
European youngsters tested were all between the ages of 6 and 16 and lived in
comparable urban and suburban communities. "The Kraus-Weber Tests," Dr.
Kraus explains, "are designed to determine only the minimum levels of
muscular fitness, not the optimum levels. The tests determine whether or not
the individual has sufficient strength and flexibility in the parts of his body
upon which demands are made in normal daily living." For example, the
sit-up test in which the knees are bent (see below) tests abdominal muscles. If
a person fails, it means that his abdominal muscles cannot lift the weight of
his upper body, and such a condition indicates a lack of sufficient
exercise.
Surprisingly
enough, the Kraus-Weber Test results show no great difference between
urban-suburban and rural rates of failure in the U.S. And the same is true of
children from different economic backgrounds; rich and poor fail at the same
rate.